Brussels sprouts what’s good to eat in December?

When is the best time to eat Brussels sprouts? Brussels sprouts facts. What's the nutrition low down on Brussels sprouts?

When is the best time to eat Brussels sprouts?

September through the February are when Brussels sprouts are in season. Traditionally they are thought to be best after the first frost.

Brussels sprout Facts?

According to a survey in 2002, Brussels sprouts were voted our most hated vegetable, which we think is a bit harsh on the little green fellows. This may be due to them being overcooked which releases sulphur compounds in the vegetables that give it an unpleasant smell or just the memories of school dinners. Brussels sprouts are thought to originate in the late 1500s near Brussels ( of course) in Belgium.

Brussels sprout Nutrition Low down?

Brussels sprouts are an excellent source of folic acid, vitamin C, vitamin K and beta carotene. They are also a good source of vitamin B6, vitamin B1 (thiamine) and potassium.

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